Thicker eyebrows have become a beauty trend for all the good reasons. They help frame the face and highlight your eyes. Plus, they can even make you look younger. So, we completely understand if you want to enhance your brows—and we’re here to help. Here’s our quick guide on how to grow thicker eyebrows effectively.
How Long Does It Take for Eyebrows to Grow?
Eyebrows, like all hair, grow in cycles. These cycles include the anagen (growth) phase, catagen (transitional) phase, and telogen (resting) phase. Understanding these cycles can help you optimise your eyebrow care routine. The anagen phase is when the hair actively grows, and it can last anywhere from 30 to 45 days for eyebrow hair. The catagen phase is a short transitional stage that lasts about two weeks. Finally, the telogen phase is a resting period that lasts around three months, after which the hair falls out, and new hair begins to grow in its place.
Factors Affecting Eyebrow Growth
Several factors can influence the growth of your eyebrows:
- Genetics: Your genes impact your eyebrows’ thickness and growth rate. If thin eyebrows run in your family, you may find it challenging to grow them thicker.
- Age: As you age, hair growth can slow down, including your eyebrows. This is due to a decrease in the production of hair growth-stimulating hormones.
- Nutrition: Eating a balanced diet rich in vitamins and minerals helps with hair growth. If there are nutrients you should prioritise, put biotin, vitamins A, C, and E, and omega-3 fatty acids on your list.
- Skincare: Proper skin care prevents follicle damage and promotes hair growth. So, use gentle exfoliants and moisturisers to keep the skin around your eyebrows healthy.
Tips for Growing Thicker Eyebrows
1. Eat a balanced diet.
As mentioned, eating a diet rich in vitamins A, C, E, and B7 (biotin) can support hair growth. So, to improve your diet, focus on whole foods like nuts, seeds, fruits, and leafy greens. Almonds and walnuts are great sources of biotin and vitamin E; both are essential for hair health. Additionally, citrus fruits like oranges and lemons are rich in vitamin C, which helps in collagen production, a vital component for hair growth. Omega-3 fatty acids found in salmon, chia seeds, and flax seeds also play a crucial role in keeping your hair healthy and strong.
2. Trim your eyebrows regularly.
While it may seem counterintuitive, regular trimming can stimulate eyebrow growth by removing split ends and damaged hair. Use small, sharp scissors and a spoolie brush to trim only the very tips of your eyebrow hairs. This can prevent breakage and encourage healthier growth. Also, make sure to trim in the direction of the hair growth to avoid damaging the hair follicles.
3. Avoid over-plucking.
Need a tip on how to grow your eyebrows naturally? Steer clear of over-plucking.
Over-plucking can damage hair follicles and hinder eyebrow growth. Give your eyebrows a break from tweezing and allow them to grow naturally. You should also consider visiting a professional to avoid over-plucking and maintain a natural look. If you must pluck, only remove stray hairs far from your natural brow line.
4. Use eyebrow serums.
Invest in a quality eyebrow serum designed to nourish and stimulate hair growth. Look for serums with ingredients like peptides, biotin, and panthenol. These ingredients can help strengthen the hair shaft and encourage growth. Apply the serum according to the product instructions, usually once or twice a day. Spectral.BROW® serum, for example, contains ingredients like Nanoxidil, adenosine, and biotin, which help stimulate hair follicles, promote growth, and strengthen hairs for thicker, fuller brows.
5. Massage and exfoliate your eyebrows.
Want to learn a not-so-common tip on how to make eyebrows grow faster? Eyebrow exfoliation. Start by gently massaging your eyebrows to increase blood circulation and promote hair growth. Use your fingertips to massage the area for a few minutes daily. Then, focus on exfoliation. It can remove dead skin cells around the eyebrow area, allowing for better absorption of growth products. Use a gentle scrub to exfoliate the area once a week, but be careful not to over-exfoliate, as this can irritate the skin and damage hair follicles.
6. Apply castor oil.
Castor oil is a popular natural remedy for boosting hair growth. It contains ricinoleic acid, which has anti-inflammatory properties that can help with hair growth. Apply a small amount to your eyebrows before bed and rinse off in the morning. Be consistent and patient, as it may take a few weeks to see results. You can also mix castor oil with other beneficial oils like coconut or almond oil to enhance its effects.
7. Avoid harsh makeup and treatments.
Using harsh makeup products and treatments can damage your eyebrow hair and impede growth. Avoid using products that contain alcohol or other drying agents, and be gentle when removing makeup from your eyebrows. You can also consider switching to natural or hypoallergenic makeup products to minimise irritation.
8. Don’t forget about hydration.
Keeping your skin and hair hydrated is critical for overall health and growth. So, make sure to consume plenty of water throughout the day. You can also use a moisturising serum or oil on your eyebrows to keep the hair hydrated and healthy.
9. Consider taking supplements.
If you don’t get enough nutrients from your diet, consider taking supplements. Biotin, fish oil, and vitamin supplements can support hair growth and improve the overall health of your eyebrows. Always consult with a healthcare professional before starting any supplement regimen.
10. Prioritise patience and consistency.
A guide on how to make eyebrows grow faster isn’t complete without talking about patience and consistency. Stick to your chosen routine, and you will eventually see results. Also, avoid comparing your progress to others, as everyone’s hair growth rate is different.
Products to Consider
DS Laboratories offers a range of products designed to promote hair growth, including eyebrow serums. For instance, the Spectral.BROW® serum, which we’ve mentioned above, is formulated with clinically proven ingredients to enhance the growth and thickness of your eyebrows. Regular use of these products as part of your daily routine can lead to noticeable improvements in eyebrow thickness and fullness.
Final Thoughts
With the right routine and dedication, you can enhance your natural beauty and enjoy the benefits of thicker, more defined eyebrows. Remember to be patient, as hair growth is a gradual process, but with consistent care, you’ll be on your way to achieving the full, luscious eyebrows you desire.
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